9 June 2024
Is snacking a genuinely great option?
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What Happens next after booking ?
Step-1
personal Health counsellor
A personal Health counsellor will be assigned to you
Step-2
Pick a plan
Choose Diet plan according to your Health conditions.
Step-3
eXPERT SUPPORT
Our team finds the best diet plan based on your health conditions and help you get started.
Step-4
WEEKLY UPDATES
Weekly updates with progress tracking.
Weight Loss
How it Works?
We help you correcting your lifestyle and plan sustainable weight loss programmes
for you.
Note that if you have such health concerns, medical issues or lifestyle disorders, we will focus on management of that particular issue. Weight loss will occur, as a by-product, once we have identified and controlled the root cause.
We work on the basis of balanced healthy food and nutrition, and believe in creating a healthy lifestyle rather than promoting quick weight loss diets, pills or use of supplements. So do not expect quick results or magic weight loss. We do not work on the numbers, but on your overall health.
PCOs
Effective management of Polycystic Ovary Syndrome (PCOS) often involves a tailored diet plan aimed at addressing the underlying hormonal imbalances and metabolic issues associated with the condition. A well-rounded diet for PCOS typically emphasizes whole, nutrient-dense foods while minimizing processed foods, refined carbohydrates, and sugars. Incorporating a balance of complex carbohydrates, lean proteins, and healthy fats can help regulate blood sugar levels, reduce insulin resistance, and promote weight management, all of which are key concerns for individuals with PCOS.
Thyroid
Effective management of thyroid disorders, such as hypothyroidism or hyperthyroidism, often involves a balanced diet plan that supports thyroid function and overall health. For individuals with hypothyroidism, which occurs when the thyroid gland doesn’t produce enough thyroid hormone, a diet rich in iodine, selenium, and zinc is beneficial. Foods like seafood, dairy products, eggs, nuts, and seeds can provide these essential nutrients.
.. Diet Specialization ..
Why you should Choose us ?
- Dr. Divya Kalra is Ayurvedic doctor and expert dietitian and carries an experience of 14 years
- Combined power of Nutrition and Ayurveda.
- Customized wellness programme will be crafted
- WhatsApp Support
- Disease Management
- Home made meals
- No supplements
boost your immune system with experienced diet coach
Dr. Divya Kalra
Meet Divya, a seasoned healthcare professional with 14 years of rich clinical practice, demonstrating expertise in the field of health and wellness. Specializing in Ayurveda and nutrition, she has not only honed her skills in providing personalized healthcare solutions but has also dedicated the past four years to sharing her knowledge as a passionate educator. With a profound commitment to holistic well-being, Divya seamlessly blends her extensive clinical experience with a deep understanding of Ayurvedic principles, making her a valuable resource in both patient care and the education of aspiring practitioners.
Weight Loss
PCOD
THYROID
diabetes
Post pregnancy
Menopause diet
Cholesterol
Anti ageing & skin glow
OUR MISSION
No strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. "Eat what you can sustain and easily integrate it into your lifestyle." Feel great, have more energy, build your stamina and immunity - all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you."
29 April 2024
21 DAYS WEIGHT LOSS CHALLENGE THROUGH VEDIQUE DIET PROGRAM !
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.. Dr. divya kalra ..
What will you get ?
Rediscover your confidence with our personalized diet plans tailored to your unique needs. Achieve your health goals and embrace a happier, more confident version of yourself.
Experience the transformation as you nourish your body with wholesome, balanced meals tailored to fuel your vitality. Say goodbye to fatigue and hello to a vibrant, energetic lifestyle with our expertly crafted diet plans.
No more bloating, flaunt your curves!
Let's win this time,win a new body and wear the favourite dress of all time.
Creating an Ayurvedic wellness plan involves aligning your lifestyle with the principles of Ayurveda, which focuses on maintaining balance in the body, mind, and spirit.
Achieve optimal health and vitality with our meticulously crafted diet plans, guiding you towards a life of rich well-being and vitality.
A diet rich in antioxidants, vitamins, and healthy fats can promote radiant skin. Include plenty of fruits, vegetables, nuts, seeds, and fatty fish in your diet. Foods like berries, spinach, sweet potatoes, avocados, and olive oil are particularly beneficial for skin health. Also, staying hydrated by drinking plenty of water is crucial for maintaining radiant skin.
To enhance the glow of your hair, nourish it from the inside out by maintaining a balanced diet rich in vitamins, minerals, and protein. Include foods like salmon, eggs, nuts, seeds, spinach, and sweet potatoes to support hair health.
No strict nutrition philosophies,
staying unrealistically thin, or depriving yourself of the foods you love. "Eat what you can sustain and easily integrate it into your lifestyle." Feel great, have more energy, build your stamina and immunity - all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you."
"Our Success stories"
Mr.Dheeraj who is an IT professional had been gaining weight because of constant sitting in COVID times. We planned his diet taking into consideration his BMR and food choices! Wooffff!He lost 9kgs in first month and another 4 kgs in second month! We congratulate him for his success and thank him for the faith he kept in us!
Mr.Dheeraj
I lost 8 kgs in 2 months.. Dr.Divya observed my body and created a high protein diet plan for me .I was instructed to work out simultaneously. By eating simple home meals and no fussy cooking issues ,I was able to carry out this diet easily and achieve my dream figure.
Nidhi Chawla
"I had recommended u to many of of my friends.. they must have spoken to also. Big thanks to u Divya, people specially come and ask me for this huge change. I kept losing even after I stopped the diet."
sUPRNA
"Hey doctor Divya Thanks for bringing out a huge change in my physical appearance which is being appreciated by everyone This is the first time I feel satisfied also my cravings have diminished dramatically and I have a whole new relationship with food. I am eating guilt-free for the first time in my life. Really grateful to you"
Tanisha
CHOOSE YOUR Diet Plans ..
