What Happens next after booking ?
Weight Loss
How it Works?
We help you correcting your lifestyle and plan sustainable weight loss programmes
for you.
Note that if you have such health concerns, medical issues or lifestyle disorders, we will focus on management of that particular issue. Weight loss will occur, as a by-product, once we have identified and controlled the root cause.
We work on the basis of balanced healthy food and nutrition, and believe in creating a healthy lifestyle rather than promoting quick weight loss diets, pills or use of supplements. So do not expect quick results or magic weight loss. We do not work on the numbers, but on your overall health.
PCOs
Effective management of Polycystic Ovary Syndrome (PCOS) often involves a tailored diet plan aimed at addressing the underlying hormonal imbalances and metabolic issues associated with the condition. A well-rounded diet for PCOS typically emphasizes whole, nutrient-dense foods while minimizing processed foods, refined carbohydrates, and sugars. Incorporating a balance of complex carbohydrates, lean proteins, and healthy fats can help regulate blood sugar levels, reduce insulin resistance, and promote weight management, all of which are key concerns for individuals with PCOS.
Thyroid
Effective management of thyroid disorders, such as hypothyroidism or hyperthyroidism, often involves a balanced diet plan that supports thyroid function and overall health. For individuals with hypothyroidism, which occurs when the thyroid gland doesn’t produce enough thyroid hormone, a diet rich in iodine, selenium, and zinc is beneficial. Foods like seafood, dairy products, eggs, nuts, and seeds can provide these essential nutrients.
