Cases of autoimmune diseases are increasing on everyday basis.Some even go misdiagnosed for years.No wonder the latest laboratory tests bring you the reality of the cause of your disease but unfortunately we are told that being an autoimmune disorder it has no treatment!
Ayurvedic wisdom doesn’t only cater the medicines and herbs but also looks closely into your lifestyle.Let us understand this in an Ayurvedic way!
Modern diet offers small meal pattern while according to ayurvedic perspective it should be two or three meals a day and prohibits snacking in between.Modern diets recommend smoothies while ayurveda condemns fruit and dairy combo! Ayurveda emphasises on balanced intake of all the six tastes of food viz sweet,sour,salty,bitter,pungent and astringent while modern nutrition has declared proteins the king of all the nutrients!Dammnnn…the protein mafia!!
Ayurvedic nutrition looks into the individual strength of one’s digestive fire but modern diets are based around calorie system.
So the root of the disease lies in our wrong selection of food, wrong food combos , high gluten intake , antibiotic fed dairy and poultry and last but not the least chronic stress and anxiety.
Right food and right pattern of eating can help in fixing the disrupted immune system .We can take help of immunomodulators herbs in ayurveda like Giloy,Turmeric,Ashwagandha and licorice.Atleast we can offer some hope to the diseased .Success rate will vary according to individual case but sooner the better.Manage stress and work on the root cause.